For the past few months. And I’ve always had trouble brushing my teeth. For you it might be bathing. But bathing to me is a warn blanket. I do neglect my teeth. I get complacent more than anything. I get it cleaned then I say I don’t have to brush for 2 weeks
However since my last appointment they told me to get ACT mouthwash
So I’ve been brushing 1-3 times per week. But act mouthwash 2-3x per day. And I floss once or twice a week. It’s easier for me to mouthwash. My teeth actually don’t look horrible.
Is dentist approved mouthwash enough if I’m doing the other things??
Ideally I should be brushing 14x per week. Alas it’s not in the cards for here.
A dentist once told me that you don’t need to use toothpaste to keep your teeth clean. He said that the brushing alone was enough. Maybe that might make it less of a chore?
Truly whatever works for you, theres no perfectway to clean to your teeth, do what makes you feel most comfortable really, i brush my teeth once a day and i have no cavities, also i use a cheap 1 dollar mouthwash at bought from dollartree it does its job. So yea your fine. I also use a dollar whitening gel for 5 minutes once a day. Thats my teeth cleaning routine i use everyday.
I brush my teeth and shower everyday. I don’t like the way my mouth feels in the morning when I wake up and I don’t like the way I feel physically when I haven’t showered. I need to be clean to feel good.
However I rarely floss, and my dentist is always on my case to floss.
I try to brush my teeth everyday. Sorry, the idea of not using toothpaste grosses me out. I floss really well once a week. My hygienist seems to be happy with that.
i am terrible at keeping my teeth clean, i kind of keep an eye on them until thye look pretty bad with plaque or tartare then i brush but its not often, i really should do it more there are a lot of things that i fail on and one of them is brushing my teeth, they dont look too bad but they will get worse if i neglect them like i am doing
You’re teeth look good in that picture but I’m not a dentist. I started brushing my teeth with toothpaste twice a day this year. Once in the morning after breakfast and once at night after dinner. I think my teeth are good. Sometimes I brush my teeth after lunch too but I don’t think it’s needed because I just have a ham and cheese sandwich for lunch every day.
What matters mostly is the fluoride. If you get a mouthwash with a good fluoride content, yes that technically should be enough. I wouldn’t say it’s as good as brushing your teeth at removing plaque, but plaque basically just makes your breath stinky and teeth feel gross/irritates your gums. Fluoride is most important for preventing enamel decay and cavities.
I almost never brush my teeth, or use mouthwash or floss. I go into my dentist at the recommended times for cleaning and get special super fluoride treatments there. I have had no cavities since starting those treatments and I drink monster energies daily and brush my teeth like once every few months if even.
Im exactly the same Tupac. I like my body feeling clean, and I don’t have much issue with showering daily (sometimes more if its hot). But my teeth are a struggle. Its so easy to say “I’ll do it tomorrow” and suddenly its been a week without doing it at all.
I found mouthwash was easier to commit to too. But my current dentist told me not to use it as it was rubbing off the fluoride. TBH I don’t know if its true, because my previous dentist was the one that suggested it. But I guess I just follow the advice as hes my current dentist.