For the past few months. And I’ve always had trouble brushing my teeth. For you it might be bathing. But bathing to me is a warn blanket. I do neglect my teeth. I get complacent more than anything. I get it cleaned then I say I don’t have to brush for 2 weeks
However since my last appointment they told me to get ACT mouthwash
So I’ve been brushing 1-3 times per week. But act mouthwash 2-3x per day. And I floss once or twice a week. It’s easier for me to mouthwash. My teeth actually don’t look horrible.
Is dentist approved mouthwash enough if I’m doing the other things??
Ideally I should be brushing 14x per week. Alas it’s not in the cards for here.