I used to hate black people because I had something preconceived about them. Like I wouldn’t play basketball because I felt threatened by them.
I avoided my neighbor because I knew he sold pot.
I had a general overall distrust for everybody that is what it grew into.
It lasted way longer and did much social damage.
I call these holes. I fall in one from time to time. And it can take a long time to climb out of one.
A person develops a negative View which they hold for a long time.
I’m saying stop. All that stuff in the past that happened to you. It’s time to let it go and move on.
It’s harming you. You can’t even go out because of it. Release it. Encounter people with your newly, wiser, vigilant mind. You will never get hurt again.