Practically every time I look up something to see if its good for diabetics to eat

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…it says something like, fine in moderation. Raisins for example shoot my blood sugar sky high…but what is the first thing on an internet search about raisins?

" An added bonus is that raisins contain no fat, saturated fat or cholesterol, and are packed with health-promoting nutrients like fiber, antioxidants and potassium. All of these attributes make raisins a great food choice for diabetics —and healthy individuals too!"

True or False? Raisins Help Lower Fasting Blood Glucose More Than Other Snack Foods? - SUN-MAID!

Granted, it’s by Sunmaid, but this was the first result. Its like this with practically everything…

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That’s very unethical for companies to make those kinds of false claims about their products just to make more money

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Raisins are okay to eat in moderation. But instead of eating them alone, eat with a protein, like oatmeal, to prevent your blood sugar from spiking.

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You should totally try okra it’s one of those foods that you can stick in a microwave the whole thing and cook it and eat it like a hot pepper how does it affect your diabetes it helps in the fact that it has lower and few carbo sugars

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I hear that you can eat as much carboard shred as you want.

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Are you talking about my whole wheat bread again?

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Gross. No. Save that for when you run out of carboard. No need to punish yourself excessively.

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