Making this thread for any suggestions for diabetic snacks. If you’re diabetic, what is a snack that you enjoy that doesn’t spike your blood sugar too badly?
Feel free to comment if you’re not diabetic and want to include something as well.
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Peanuts? Seaweed salad or seaweed crisps?
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Never tried seaweed crisps. They any good?
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I like them, we get them from Costco. Though they taste a bit like fish so if you don’t like fish or sea food, you won’t like it. I just stated what I like.
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Fresh snap peas are good and healthy too.
Furthermore, the low glycemic index (GI) rank of green peas makes them a diabetic-friendly food , since they are unlikely to spike your blood sugar
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Fresh tomato slices with a splash of hot sauce.
Cucumber slices with a bit of hummus on top.
A boiled egg.
Half of a steamed red potato (a bit higher on the glycemic index, but filling and satisfying).
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I love a snack of a cheese stick at night.
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My 79 year old grandma is diabetic and she loves avocados!
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Nachos - 10 chips with a pinch of shredded mexican blend cheese on each chip, nuke for 45 secs, nuke 3 tbsp refried beans in a bowl for 45 secs then spoon evenly onto each chip, then top each chip with your favorite toppings like tomato, salsa, cilantro, queso, corn, sour cream, or meat
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You can get diabetic chocolate here
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Can you imagine this, I used to work in a health food store. They even did diabetic Jam/marmalade.
I think it is because it used xylitol sugar. This doesn’t raise blood sugar like table sugar
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