Poll: fat or sugar

  • Fat
  • Sugar
0 voters

i woulda answered sugar for most my life up til a few months ago. but then my appetite changed. sugar just isnt satisfying anymore. guess thats a good thing :smiley:

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Yeah your in the majority

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All of the above.

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Fat is better than sugar. People used to think fat made you fat when it is sugar.

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It’s supposed to be a difficult choice

Fat is better for you I assume, so I chose that.

But I really do love sugar :smiling_face_with_tear:

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Now sugar is at 36%
The mark of the beast

Sugar truly is a horror. It’s new
People used to freak out about honey in the west

Not at all. Just eat less, less often.

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No, you’re right in reality. I was just trying to create a poll that was going to be divisive in that sense

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I wish I could say fat because it’s less bad for you but I cannot get enough sugar. It’s an addiction.

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Ok it’s 50 50 now

I moderate both fat and sugar…just take sugar in my coffee…hardly any sweets…sweets is for the wife.

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Sugar is winning :person_facepalming:

I never had much of a sweet tooth i choose fat

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i dont think anyone knows. i read things saying yes. then i read things saying the complete opposite. i think sugar and diabetes is also bad for the heart tho. i have a family member who didnt ever eat much meat but a lot of sugar and processed food and then had a scan of the arteries to check for plaque and calcification. the result came back very high with high risk of heart attack. that family member also has diabetes.

then i know another person who eats animal products with every meal. quadruple bypass in her 50s. and her arteries keep clogging back up. also blood clots now.

the only thing they have in common is they are both overweight.

i really think low weight, calorie restriction, and moderation is the way to go

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Im under the impression fat is good for testosterone whereas sugar definitely isn’t

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I get too much of both, but I do exercise a little.

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So true @Mars
Fat is your friend
Sugar is toxic

1 Like