If I had it I would have never gone schizo. For coping it’s the only thing that helps me stay relaxed. Took tragedy for me to really find it and I loose sight of it pretty easily still. Still hoping I might come out of this. Had periods of clarity and normality over the last couple days. Still a lot of triggers. Have to separate myself from social anxiety and all sorts of other ■■■■ that pull me back into psychotic thinking. I’ve made a lot of progress, it feels really weird to be self conscious for once. Hoping in time I get used to the feeling of being at peace.
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