Went to the mall today, kept seeing pictures of celebrities then thought all these intrusive thoughts. It was a terrible experience. Felt people were watching me and someone was in my body. Please help.
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I am on olanzapine and it helped my intrusive thoughts in a huge way.
Take care.
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You sound unstable…I would see your psychiatrist and ask for a med change. good luck. there isn’t anyone in your body…you are delusional.
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Hi @Erez_Shmerling is that clonazepam ?
No it’s not.
The med I am talking about is called olanzapine.
@see121
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@see121 . It’s ok. It was just a bad day. I find going out to be stressful too.
I had a med increase lately. Maybe you could talk to your doctor about increasing your dosage of clozapine if this keeps happening.
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I recommend you tell your doctor. They can either increase or change your med to take away the delusions and hallucinations.
Try a grounding technique in the meantime, like breathing exercises or stroking a stuffed animal toy.
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Maybe I should use the heart button. You need that, I think.
Anyway, I offer generic support.
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Hi @jukebox I’m feeling unstable right now because of my experience just
Feel tired and need of support.
Maybe take a nap for a while. That works for me sometimes.
Thanks @everhopeful trying to take a nap but a little stressed out.
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