For breakfast I have dairy free up & go.
Then coffee, tea and juice or cordial.
I have fruit as a snack.
Yesterday I had a nectarine.
They are cheap at Aldi at moment.
For lunch I sometimes have Ezekiel bread with thick layer of nuttelex.
Sometimes I have vegan protein bar (once a week)
Ezekiel bread is expensive so I don’t have it daily but maybe five days a fortnight.
I can’t afford salad but if the pantry has salad I get salad and have for lunch .
It might last three times a fortnight if they have it.
Sometimes I have a vegan ice cream as a snack.
For dinner I sometimes have fried vegan sausage with fried onion and potato .
Vegan chicken and frozen vegetables stir fry with rice.
I recently bought a few vegan ready meals from plant prep.
They cost $11.50 each but it’s to expensive to have every day but it’s handy to have in the freezer and have sometimes.
I disliked three of their meals and one meal was ok.
When I meet my family once a week I sometimes cheat on my vegan diet .
Not with meat though.
I had crepes with strawberries and cream which has dairy and egg in it.
A part of me wants to go on lite n easy vegetarian diet but I don’t think I can afford it or it could be tight if I did but I also don’t want to be vegetarian mainly I want to be vegan mainly and their menu is vegetarian not vegan.
I get food from the pantry where I pay $5 and another $5.
I also go to other shops.
I spend four times more on food than I did when I was a meat eater.
I buy frozen vegetables because fresh ones are so expensive.