My therapist called my thinking delusional

I guess it is? I recognize it sounds crazy so i havent talked about it with anyone but her but its definitely getting harder to ignore

You should consider seeing a psychiatrist instead of a therapist. Therapists aren’t really trained in schizophrenia/sza.

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My therapist has been super helpful. I also have seen a psychiatrist, though im due for another visit

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That’s not necessarily true. I’ve noticed that a lot of psychiatrists know too little about psychology, yet there are psychiatrists that are also psychotherapists. Before the psychopharmacology craze, starting with chlorpromazine, a lot of psychiatrists were psychoanalysts.

Some non-psychiatrist psychotherapists know plenty about schizophrenia, and many even know a lot about psychiatric medication.

-Albert.

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I recommend seeing both.

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I’m still waiting for either one that seems to know anything about it

Yeah especially because i have way more going on than my sza

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