My non-drinking goal

I seen my alcohol worker last week and it’s apparent I drink more beer at home buying cans from the shop. I can easily drink 15 440ml cans of beer in one night and this can be 4 times a week. We both think it’ll work if I completely stop drinking at home, no more buying cans and only drink in a pub on a Tuesday with my support staff for company, and in the pub limit myself to 4 pints which cost around £10. Take £10 out the ATM and leave bank cards at home. This way I’m not denying myself beer. After some months doing this we can work on not going to the pub and then I’ll fully of stopped drinking.

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Best of luck @bobbilly . I’m glad you have some support to help you.

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I sometimes take it hour by the hour.

Best wishes for you.

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Can you get medication treatment to help you with alcohol?

That’s a nice plan bobbily i hope you can make it work,

I try and help my pal when he has been drinking, he drinks cans from home as well and he stops talking to people and doesn’t go out much when he’s like that, its very sad, he turns into a bit of an A-hole as well, its a shame bc he is a genuinely nice guy normally.

anyway, i think he has used AA meetings & he takes a medication to help him control it, the med basically makes him violently sick if he drinks alcohol so its a good deterrent.

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