My appointment today

My doctor told me to start taking vitamin D. Also she gave me some more ativan.

She said im too young to be taking cholesterol pills. Told me to lose weight, exercise more, eat less red meat and eat more fruits and veggies.

Didn’t take my blood pressure.

Tomorrow will be day 3 back on Escitalopram.

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Are you low in vitamin D?

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sorry bud…I’m on cholesterol pills have for decades…I would tell her to just give me the prescription if you don’t feel up to doing all that…

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Yes my recent blood test show i’m very low in Vitamin D.

The pharmacy said it could be causing me anxiety and depression.

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I agree. Did she prescribe you the weekly dose of 50,000 IUs to help you get back up? That’s what I take

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Red meat and animal fats are perfectly healthy.

@LilyoftheValley

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You’re on 20,000 twice a week. That should help you for sure :slight_smile:

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