And didn’t get up until 1pm. Maybe it was the vitamin D pill my nurse practitioner prescribed Thursday. Google said vitamin D deficiency can cause sleep disturbances. Anyway I finally got some sleep.
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Are you okay now?
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I’m fine now. I’ve been having sleep disturbances lately. The vitamin D helped me sleep better I think. My vitamin D was extremely low on my blood work, and I am deficient.
I didn’t drink any alcohol as I am an alcoholic.
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Good to hear. Look after yourself.
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I think vitmin d deficiency is very common. I got it too
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Thanks Mae 1515
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How much vitamin d did you take?
@anon54988740
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Hey Wave. My prescription is for 50,000 units, to be taken one time a week. I only took one pill last Thursday.
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