i heard on the news today that people are over dosing on melatonin
i missed the whole story
i will talk to my sw tomorrow to see what they say
does anyone take it and what dose do you take
i take 3 5mg so 15all together
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Melatonin gave me vivid nightmares but I never have sleep problems on meds. I just took it for fun lol
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It was my moms melatonin bottle, oups. I took 2x 5mg jellies.
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i take 3x 5 mg=15mg
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