Think it might be the tobacco but not sure. I have quit and restarted three times in the last 2 months.
There are folk in the guesthouse downstairs but have a notion that they aren’t all they appear. Maybe somebody from government?
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Do you have anything that can help with the anxiety? Maybe something to distract you temporarily?
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Have closed the curtains and put my headphones on
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Nice! Music and documentary films help me sometimes. Those and videogames.
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It’s probably the tobacco.
I’m having a self inflicted rough day too. I had 4 cups of coffee yesterday. I can only take 1 a day if I want to feel ok.
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Gonna have to give up smoking. This anxiety is utterly unacceptable
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