There won’t be any changes in my life just the fact i won’t smoke. I know this is not the right time, cause it helped me with stress, but there never is the right time. I got nikochewies in case i need a cigarette. Hopefully the church send me there thoughts and prayers 
.
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Good luck to you! I know how hard it is to quit smoking, but you can do itttttt
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Good luck @anon53623539
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Good luck @anon53623539.
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could ne s song in that
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Delay, discuss, distract, drink water
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I smoke again, i feel like a total failure 
. Not worthy to live, i am dirt.
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I quit by just taking a few puffs off the cigarette when i needed to smoke. Dont smoke a whole cigarette anymore its too much nicotine
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i was smoking 50-80 a day at one point now its safe to say im on 20 and quit for 3 months. its defineitly a necessity as a schizophrenic but in moderation, good luck!
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It wouldn’t be issue when the tabbacco tax wouldn’t be so high. Aus$120 for 50 gramms. I don’t know how i suppose to quit with sz. I am stressed and smoke more. Plus i am on the highway to alcoholism cause i don’t be left alone as a smoker. Of course others quit, but i am not the others.
I know youve just had a smoke but don’t give up. It can take multiple attempts to get anywhere. Keep it up mate. Don’t let one misstep get you down.
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Feeling like a failure is one of addiction’s traps.
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Yes i can’t manage an unmanageable situation. Feeling like a failure goes back to my childhood .
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