Feeling pretty unstable. Just emptied 30 bucks worth of coffee into the garbage

I was worried it was causing me anxiety. Instead of dealing with the situation rationally I just impulsively open every bag of coffee and poured the contents into the bin

I just want to cry

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Dont worry about it @anon94176359. We all do things like that. Dont sweat it.

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Thanks for the kind words man

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No problem. Coffee tends to cause anxiety, even in small amounts. Do you like the taste? You can try decaf. In can provide short bursts of energy without the anxiety.

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Thing is I have tea which I love and makes me feel calm. But is like I want to sabotage my brain with coffee buzz

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I think you did the right thing. Coffee is addictive and may not be good for your anxiety.

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I’ve done things like that…sorry you feel bad…

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Dude i once smashed a coffin bookshelf my husband had made for me and burned all the books he h ad given me through the years. We all do crazy things. It’s done, don’t dwell. You’ll be ok.

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I am prone to anxiety. Coffee makes little difference ie it doesn’t cause my anxiety levels to increase more if I have it . It could be because I’m a fast caffeine metaboliser.

For those who have done a DNA test check your raw data for rs762551 .AA/TT is the fast metaboliser version.

I reckon I’m a slow metabolizer. It has a profound effect on me.

I’ve thrown away coffee and tea before. Wish I hadn’t but at least it was cheap.

That’s actually maybe a good idea since caffiene might keep you up at night

Now in the morning time it’s alright but anything past noon you probably shouldn’t drink

I did that with packs of cigarettes routinely… I know the feeling.

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