Just had a funny turn - not intense enough to be called a panic attack

[anon94176359]

But felt like I was going to be sick with anxiety. Have had to turn off the lights

[Resilient1]

Anxiety is a ■■■■■

[shellys12]

Hope you can chill out a bit now
Anxiety is so horrible I have to deal with it every day

[anon94176359]

Thanks @Resilient1 @shellys12 hope you guys feel better soon too

[anon80629714]

Has anything or any change brought this on. Maybe the extra sleep is connected. Hope you feel better soon.

[anon94176359]

Thanks @anon80629714. I think restarting the cigs two days ago then quitting again yesterday has kinda messed me up. Need some good routine and stability. Our good friend @rogueone always speaks of the benefit of routine: I think he is right

[Illvoices]

Funny I just had a traumatic moment just a few minutes ago I thought I had a breakthrough with the ladies and then bam! I messed up.

[shellys12]

I myself am tired of routine so I’m staying up late tonight
My Saturday night was ruined by paranoia and voices so I’m staying up late