Schizophrenia.com

Just had a funny turn - not intense enough to be called a panic attack

But felt like I was going to be sick with anxiety. Have had to turn off the lights

Anxiety is a ■■■■■

1 Like

Hope you can chill out a bit now
Anxiety is so horrible I have to deal with it every day

1 Like

Thanks @mrhappy @shellys12 hope you guys feel better soon too

2 Likes

Has anything or any change brought this on. Maybe the extra sleep is connected. Hope you feel better soon.

1 Like

Thanks @Ish. I think restarting the cigs two days ago then quitting again yesterday has kinda messed me up. Need some good routine and stability. Our good friend @rogueone always speaks of the benefit of routine: I think he is right

3 Likes

Funny I just had a traumatic moment just a few minutes ago I thought I had a breakthrough with the ladies and then bam! I messed up.

I myself am tired of routine so I’m staying up late tonight
My Saturday night was ruined by paranoia and voices so I’m staying up late

2 Likes