Made a fool - to much interaction today

I have not been well. Went to my session at the hospital, then had to work on a journal for the week for my hospital counselor, and then my husband and I had an appointment with lots of talking…
I held myself together to start and then unravel into a confusing mess, my husband was embarrassed because I was all over the place to the max. The woman shut the meeting. down. I’ve calmed now but shouldn’t have even went.
My mind was all over the place I was rambling… and then I went home to the kids and we put strategies in place. Ie … rest, take out, and a nice beverage. It was bad which means I should probably stop typing for tonight.
I can end up become a complete mess, get unstable, the longer I talk, do activity… etc… even if I start ok esp if ita a bad day.
I don’t know whether to hide cry or.laugh at least I am settling now.
It is what it is.
My poor husband I didn’t even realized ho bad I was rambling.

I hope you feel better soon; try not to overextend yourself.:slight_smile:

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I have the same problem. Too much activity and too many people overwhelm me. It sounds like you have a good support system in place so that’s a positive.
I hope you feel better soon.

I’ll be fine. Thank u!
My mind is so weird sometimes I almost laugh. I really should have canceled, I did say it, my husband is learning to listen lol. I wanted to go… but I couldn’t and did anyway. It wasn’t a bad meeting just toooo much so I ended up embarrassing myself. Ahhhh well. Thanks again.

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Yeah I need to know it’s too much ahead of time not wait for it to hit me after. Thanks for kindness

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thread title reminds me of…

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Hey, it’s okay. We’ve all been there. Just relax, and try to be kind to yourself as you recover from your overexertion. You’re still doing a great job.

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