I feel like I can’t handle anything lately. I’m overwhelmed super easily. I’m confused even more easily. I just…i don’t know.
Mr LED wants my help making decisions about towel racks and I feel useless. I get so flustered and can’t even understand exactly what he’s proposing or saying or whatever. I’m just overwhelmed with it all.
I guess it could still be the concussion. I’ve mostly stopped vomiting from it so I kind of forgot about it.
How do you deal with being so easily overwhelmed, though?
I try to take things bit by bit… I still mostly do little things one at a time, but every once in a while I have a big challenge and somehow I make it through…!!!
I find that if I don’t beat myself up over it the less anxious I get, which helps to not escalate the situation. Aside from that, do one thing at a time.
I hate being so easily overwhelmed. It makes me feel dumb.