They’re back. 
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Have you tried getting back to meditation? I ask, because that’s what works best for me.
Meditation makes them worse.
That sucks! Hope you are once again free of them soon.
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Hm. Do you have any other grounding stuff that doesn’t? Distracting yourself? Stretching? Exercise? Have you eaten enough? Are you drinking enough water? Are you taking your meds?
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Now I’m watching TV and I get distracted. Do you also have voices?
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Sorry to hear that @Om_Sadasiva . My voices can also suddenly appear after a month or two of nothing. Are you stressed in any way?
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No, I am not stressed. It just happened out of the blue. Do you currently have voices?
No, at moment I don’t really have. Alien has been mostly quiet but he still tries to infect my brain.
I’m going through major stress at moment because I’m going to divorce my husband and am currently separated. But so far only symptoms I’m having at moment is depression
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You will get a divorce? Really? I read a few days ago that he has psychotic symptoms, right?
Yes my husband has psychosis as well. He has epilepsy but been diagnosed with sz as well. It’s not really that which has caused me to decide to leave him but as he had history of some violence I feel scared and also the relationship is toxic because of the negative energy and we both have mental illness and volatile moods etc. And grown more incompatible over the years. We’d make better friends than spouses
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Ok, it’s your choice. Alien is silent? Sarah?
At the moment yes
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