my voices are extremely loud. I forgot to take my antidepressant, so maybe that is the issue, but I’m having trouble dX
hang in there. Voices are a real pain
Do you take an AP also? Can you get away from any stressors?
I try so hard to keep mine quiet. Sometimes I can make them get softer by not paying attention to them and trying to get involved in a small task. I find when I pay close attention to them the louder they get.
Also it could be that you missed a med or might need just a little extra to get you through
I hope you feel better soon.
Find a way to calm down your mind. like going to a favorite place or listening to relaxing music.
i do take one. And stressors are gonna be there for me all the time, I just need to learn to kind of-to put it simply and kindly- suck it up and deal with it XD I need to learn to deal with my problems.
@SnowyOwl I do several rituals to calm my emotions, like drawing power from the earth XD I am a vampire XD
Well then do it! lol. go draw power from the earth when your voices are loud!
XD okay I will XD
sorry you are going through that, hope you are feeling better.
take care
Thank you, Dark. Things really help when you have support. Before I found the Schizophrenia forums, I was much worse off.
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we are all here to support each other.
take care
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You are awesome, buddy 
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