I take Trazadone for sleep. I have to up the dose a little bit more and hopefully it doesn’t stop working. I started with 25mg and now I’m up to 150mg. I don’t feel any grogginess or any other side effects so far.
Try Promethazine. That’s what i usually take to get a good night’s sleep. It is an antihistamine that is sedating. It shouldn’t react with dopamine, and there aren’t many side effects that i know of. I’m sure there are some but i’ve not experienced any.
I take 25 mg tablet. That does the trick for me. The first time you take it, it may make you a little drowsy the next day…but then again, we take AP’s so we’re probably immune to that effect.
@anon9805972, I take Melatonin 6 mg three hours before bedtime. This really seems to help the majority of the time. Sometimes, I take Magnesium Carbonate fizz powder in water before bed. This also seems to help. I do yoga for a half hour, two hours before bed, (this seems to relax me). I also take Klonipin 0.5 mg if I am still awake at 1 am in the morning. With all these regimens, I sleep soundly like 98% of the time. And I have sza, which is notorious for sleep problems.