That’s very rare for me. I know I give myself credit for working etc. But I usually think bad things about myself on a personal level. And being reflective on a deep level is actually rare for me. But I can be in my room and just enjoy the quiet and think of all the good things about myself and just feel good about myself.
The victories, the times that I helped people or was nice or compassionate. Of course I also have to say that I dwell on things like when I outsmarted some strangers at their own game. But being nice makes me happier than scaring someone. After 35 years I am finally getting the peace of mind I’ve been craving for so long.