I'm happy again!

Today I’ve experienced mindfulness like never before. I’m enjoying everything that I do by experiencing them fully with my senses. I don’t feel disconnected anymore and I’m happy to be alive. I haven’t felt that way for a very long time.


Have you change recently any medication ?

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Yay you just need to harness this feeling so you can get back to it in the future!!

Amen! Bottle that feeling! I’d like to buy some. I can’t seem to get my brain in the zone. Ahhh to have peace and happiness. Good on you :slight_smile:

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No. I just started feeling part of the world again. I realized that I didn’t have to have thoughts about everything to be smart or important and that I could enjoy life fully just through engaging my senses. It feels good to love myself too.


It sounds easy
Glad 4you!