Positive thoughts

I woke up for another day. You did too. If you feel like you can’t get up out of bed try to anyway. Find something that makes you happy. Don’t be afraid to ask for help. I fear help sometimes. Be good to yourself.

Bad days will come and go but you can get through it. Listen to the birds sing. You’re not alone in the battle.


Thanks @roxanna. That’s very inspiring.


any day above ground is a great day, hi Dr Zen here, being positive takes guts. so many time i say to people. cheer the f*ck up. its un heard of. so keep pushing it and i well to.


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