Keto bad. DASH good!

Here’s how my life goes:

“Hey doc, I found a weight loss method that is working for me.”

“Good for you. Now stop because BLAH BLAH BLAH.”

d00d needs to get taken out by a falling piano or safe, I swear.

This can be arranged.

1 Like

I eat one main meal a day, but have a couple snacks, too on some days. Just barely moves the scale. To lose weight I literally have to starve myself AND exercise a lot.

Back when I was weight lifting and exercising at the gym I went in at a flabby 220. After 4 months I was 219, but 3 sizes smaller and had a lot of strength and stamina. My trainer told me I just have a different body type and different way of losing.

I was really down over the scale, but I looked good, felt good, and according to my husband really kicked up ahem activities.

2 Likes

Thankfully I don’t have to worry about this anymore at first 20mg zyprexa made me gain 20lbs and I got up to 165. I just ate less and got down to 150 since then my hunger has leveled out and my body is used to the zyprexa. I’ve heard some people gain 100’s of pounds on zyprexa so I guess I’m lucky!

1 Like

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.