A list of the 39 best diets, ranked

All the diets you’ve heard of, ranked by safety, healthy, affordable, rapid weight loss, keeping the weight off etc.

I follow the Mediterranean diet. It works.

1 Like

Doesn’t rate the Aussie CSIRO diet which is pretty good and scientifically solid and has been updated since it’s first appearance. I am going to try that again soon. Been enjoying food way too much lately as spending a lot of energy has made me hungry!

2 Likes