2020 I was stable at 69 kg for the whole year
2021 I have gone to 72 kg, then 76kg then 81kg now I am 86kg
I am only 10kg off my heaviest now
Since I stopped Landscaping I have been much less active…
But really, I have no reason to try and look slim any more.
I am 34 not 24.
When I was 24 I was only 59 kilos.
Really sucks, as I want to maintain my weight, but this seems impossible
Have gone from low to excessive weight more than 5 times now.
My body is constantly changing
I would try to focus on health and maintain a healthy BMI.
You now the drill.
I just don’t understand how I have put on that much weight
My clothes all still fit me
That’s practical. It’s expensive to buy an entire new wardrobe.
I gave my fat clothes back to charity as I thought I’d cracked the weight issue
Goes to show how easy it is to let it slip
In the new year I will get back to swimming and do plenty of dog walks
I gained weight too. It is pretty annoying to say the least.
I just got too caught up in work stress and thus binge eating
What about you have you actually been eating more
I know you mentioned less activity
My diet has changed very little.
This is why the confusion comes in as I thought food in-take was the biggest thing
There is a balance I think, as I enjoy my food, and I don’t want to cut it all back
I’m sure your fine looking and you’re not that big Joker, like your say more exercise will probably sort it 
I hope so, but I am not going to try and fight it back this time.
Just going to live and accept for who I am
Have ongoing body image problems.
I thought I was disgusting at 69 kilos, and now I am so disgusted I have no fight left in me to challenge it 
Oh gosh mate, I used to be obsessed with dieting. I was never happy even thin, the obsession had control OVER ME.
But the second you just accept your probably not going to be skinny again you chill and its easier to maintain weight or lose it naturally with healthyoptions and a bit of exercise.
Try to appreciate that everyone is going look different, we’re not all carbon copies thank god
I wish you all the best mate and I enjoy all your posts!
That’s good advice @anon67605327
And thank you 
Part of my new look will be the return of my beard.
I got it to LOTR style before - so that’s what I am shooting for
Good plan. I’m in my forties so I’ve went more conservatively dressed but I’ve kept my hair the same blonde. No more short dresses for me 
just gotta try and grow old gracefully with some dignity in tact haha
I wish I had some of that left!
Aww it can’t be all bad. You must take pride in everything you achieve!
Even if you can only manage small things like I know everything can feel like an uphill struggle
But your still here, you care, your trying new things
Life is a challenge and we learn everyday how to live better, schizophrenia is a challenge and we must keep trying new things, don’t give up it won’t beat us
maybe try omad 4352345234
How much do you currently weigh in pounds @Joker
I weighed myself this morning and I’m not happy with the results
My weight has been stable for years, not gaining not losing. But its too high 285-290lb. I am now on 6mg Risperdal. On Abilify I was 200-210lb. Before sz I was 135-140lb.
Weight is just a number. Either be happy or sad about it.
If you are happy about your weight then continue what you’re doing or eating.
If you are sad about your weight then do something about your current lifestyle or eating.
Your diet was fine for when you had an active job. Now that you don’t you need to look at changing the diet or consuming less of it. That or it’s treadmill time.
Sorry mate.