Just waiting for the shite to hit the fan

DX'd - Other
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Ive had 2 days in weeks where my mood hasnt been in the dumps. Im sick of it January to September ive had suicidal ideation its a bloody nightmare

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I get you, my mood is off often too

I advice you to talk to your therapist

I heard saffron is good to improve the mood but it’s expensive

Hopefully you’ll feel better soon

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@anon70282812, hope you’re feeling better soon. :heart:

@Vaiana, forgive me, I forgot to welcome you to the community. Please make yourself at home. :blush:

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Thank you :blush: @anon82948922

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@anon70282812 go sit on your back porch and look at the yard and birds…distract yourself into feeling better..fight it…don’t give up…don’t every give up.

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Thanks im just sick of everything soz

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Shite is hitting again took 5mg diazapam can take 15mg prn

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I hope you get to feeling better and calm takes over. I’ve had those days Hugs.

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Ive had 14 years of hell.

I keep trying to hold on, just hold on but ive had barely any relief this year. Thinking i might try hospital again, im at my wits end again so sick of ghis

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@anon70282812 does anything about your current situation have you in the dumps? Or do you think it is mental illness? I have not felt or had suicidal ideation going on for a year now. I used to be traumatized from my suicidal ideation.

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you sound like you don’t have any hope…cigarettes can give hope if you like smoking. i think you smoke anyways…look forward to that morning cup of coffee…or just put a pot on if you want some…treat yourself to a candy bar…something to cheer you up just a bit.

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I know your stuck right now but just remember that there is always a chance things will turn around. Sometimes we have to hold on when hope is all we have. Seriously…things will change.

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Hope you ger a good support net work and deel better soon.:folded_hands:

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Sorry @anon70282812 are you on an antidepressant ?

I hope you feel better soon. Can you speak to your care co/psychiatric team ?

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Yep im on ads but not been on them for very long.

Its just the way i am this year i have some really low moods and i go a bit crazy

Thanks everyone

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How long have you been on them ? It can take at least two weeks to start seeing improvement.

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Just coming up to 2 weeks i think 12 days

Im feeling more stable today

I went to park and then slept this afternoon so i must have needed it

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Sometimes a good sleep can make all the difference @anon70282812 wake up with your mind in a better place. Glad you’re feeling a bit better.

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