Juice is high in calories

I’ve recently taken to fruit juices. I can even skip meals by getting my calories from it. I consider it a good reason for living.

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It’s usually high in sugar from carbs.

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Yes And sugar ,:open_mouth:

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Walnuts are 660 calories per 100g. I think thats the highest I have seen.

They make your blood sugar fluctuate wildly. It is better to eat real fruit to get nutrients. I only drink it in emergencies when I’m having low blood sugar. It’s just unstable.

Tons of sugar 155555

I love grape juice but my cardiologist says that it can cause diabetes and too not drink too much of it

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