Since my surgery. The different has been the lack of fast food, which is due to me not being able to drive right now.
I went to a Chinese restaurant twice in the last two weeks, so I may have gained some back, but my belly is smaller (not small, smaller :P)
My six month goal is to lose 50 pounds.
Who else is trying to lose weight?
Nice!
Cutting fast food really makes a big difference.
I’m trying to lose weight also,
But I guess I’m always trying to lose weight so I’m not really on a diet.
I exercise regularly, do yoga and eat healthy, have been for a long time,
So could be I’m as thin as I’m going to get…
I’ve been trying to eat less lately. I’m on s clinical trial and taking the study med. I’ve notice a slight decrease in appetite, so lm hoping I can take advantage of it. Would like to lose about 50 pounds also. Good luck, I’ll definitely need some too.
I want to lose weight, and when I have to eat out, I am going for foods that aren’t fried or super fatty. I have also noticed a significant decrease in my appetite lately. I am still gaining weight despite this.
I need to lose about 20 pounds. I’ve been putting it off til spring, when it warms up a little. i’ll probably do a fast and then try to keep myself about 155
Me too, @yaz1. I was 154 all summer and looked great. I have gained almost 20 lbs since then. I am still at a healthy BMI, but just barely. I am lucky that I am tall or I wouldn’t be. So I would like to lose that, then I will be content.
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