Lost weight

Since my metformin has gone up my appetite has decreased and ive lost 5lbs last week. If i can lose 7lbs more I’ll be friggin over the moon because I’ll be the weight i was 8 years ago. Im cutting out anything sugary its better for my diabetes and not eating as much. Wish me luck!

:strawberry::blueberries::kiwi_fruit::mango::pineapple::lemon::watermelon:

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Best of luck with it all!

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You can do this! I believe in you :slight_smile:

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Good luck @anon29983254. I’m trying to lose at least 20lbs to lower my blood pressure.

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@anon21675834 hopefully you can lose weight too to lower your blood pressure. Ive found it really hard to lose weight for years so i understand how difficult it is especially when your hungry or crave something nice comfort food.

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It’s been really hard for me too. I became obese 10 or 11 years ago and I’m still obese.

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@LilyoftheValley Thanks i didn’t think it was possible but with metformin increase it has helped curb my appetite. How are you getting on with diet? I read you went to the gym the other day

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Good luck @anon29983254!
Good going! :muscle:

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Yes im obese too but ive been managing short walks with hubby the past few weeks and cut out all the sugar from my food. I am on metformin which has definitely helped. I hope you can find something that works for you

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Thanks @Wave and @everhopeful

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well done!

I switched to buying a load of carrots and chopping them into batons and snacking on them as my go to snack and it is working for me! I also maintain a low calorie diet but the carrot are ok to eat and fill the hole.

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Thanks @labratmat good idea that best of luck :crossed_fingers:

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Do your thang :grin: you got it!!

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5lbs is a substantial amount in one week.

Well done Ducky.

You’re doing really good to cut out sugary stuff too.

I think it might benefit you!!

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Thanks @anon31960475 and @Zoe

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I’m losing slowly but surely. I’m going to the gym 4-6x per week. My goal is no less than 5 days/week.

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That must take a lot of dedication i don’t have much motivation. I just go for short walks. Good for you for doing gym working out thats really good what your doing!!!

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Thanks. I have very little energy but I do the best I can

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Yes were same age im 46 this year i also have very little energy it must be because im a constant worrier and sz. I understand

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