Lost weight

Lounge
1

Since my metformin has gone up my appetite has decreased and ive lost 5lbs last week. If i can lose 7lbs more I’ll be friggin over the moon because I’ll be the weight i was 8 years ago. Im cutting out anything sugary its better for my diabetes and not eating as much. Wish me luck!

:strawberry::blueberries::kiwi_fruit::mango::pineapple::lemon::watermelon:

13 Likes
2

Best of luck with it all!

2 Likes
3

You can do this! I believe in you :slight_smile:

2 Likes
4

Good luck @anon29983254. I’m trying to lose at least 20lbs to lower my blood pressure.

1 Like
5

@anon21675834 hopefully you can lose weight too to lower your blood pressure. Ive found it really hard to lose weight for years so i understand how difficult it is especially when your hungry or crave something nice comfort food.

1 Like
6

It’s been really hard for me too. I became obese 10 or 11 years ago and I’m still obese.

1 Like
7

@LilyoftheValley Thanks i didn’t think it was possible but with metformin increase it has helped curb my appetite. How are you getting on with diet? I read you went to the gym the other day

1 Like
8

Good luck @anon29983254!
Good going! :muscle:

2 Likes
9

Yes im obese too but ive been managing short walks with hubby the past few weeks and cut out all the sugar from my food. I am on metformin which has definitely helped. I hope you can find something that works for you

1 Like
10

Thanks @Wave and @everhopeful

3 Likes
11

well done!

I switched to buying a load of carrots and chopping them into batons and snacking on them as my go to snack and it is working for me! I also maintain a low calorie diet but the carrot are ok to eat and fill the hole.

2 Likes
12

Thanks @labratmat good idea that best of luck :crossed_fingers:

2 Likes
13

Do your thang :grin: you got it!!

2 Likes
14

5lbs is a substantial amount in one week.

Well done Ducky.

You’re doing really good to cut out sugary stuff too.

I think it might benefit you!!

1 Like
15

Thanks @anon31960475 and @Zoe

2 Likes
16

I’m losing slowly but surely. I’m going to the gym 4-6x per week. My goal is no less than 5 days/week.

2 Likes
17

That must take a lot of dedication i don’t have much motivation. I just go for short walks. Good for you for doing gym working out thats really good what your doing!!!

3 Likes
18

Thanks. I have very little energy but I do the best I can

3 Likes
19

Yes were same age im 46 this year i also have very little energy it must be because im a constant worrier and sz. I understand

1 Like
20

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.