I just started counting calories and stop eating once I’ve reached 1200 to 1500 calories. I’m trying to watch carbs, but not having much success with that.
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Nice that you have the motivation. I have SZ with negative symptoms and I gained 150lb since I was put on antipsychotics.
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Congratulations @anon54988740 
I am on day two of staying in my calorie limit. Very proud of myself since I have been doing terrible for a while with calories
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Keep up the good work!
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Thanku Mike1!!!
I will try as much as I can to stay in that calorie limit
Likewise to you, best of luck
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It’s not easy but well done to you.
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