It's not a delusion..... but?

It happens most strongly when I go to bed , but it sometimes happens at other times. The sense that there’s a presence here. During the daytime it’s this sense that someone or something is lurking behind me . At night in bed I can know no one is behind me because the bed is against the wall but I have this feeling someone is going to come into the bedroom.

I’m struggling to see this as a delusion as I can reality test things but it’s just that the feeling is very persistent.

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I think it’s paranoia, I have it also.

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I have it too. When I get in my home, I think that people are hiding in the house. Or I feel the stare of people on my back

I had this all the time before I was diagnosed and put on meds. Then it went away 99.9%.

I get the feeling of something crawling to my bed.

you my try changing your room around, or faceing your bed in a different place

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