Today has just been a drag. I spent to much time worrying about things I can’t control and can’t seem to let it go. This is a part of my illness I do not like but I have learned to accept. I think for the most part I have done pretty well today with it.
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At a given moment you know what you can expect from a day. That will do you good. Remember what you’ve been worried about. And expect it to happen again tomorrow. But then you know how to deal with it.
Yea you’re right with this illness I know it’s something I have to deal with. So i have to learn how to cope and deal with it and basically expect it.
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Sometimes you can predict the course of the disease yourself. If you organize your life in such a way that you suffer as little as possible. Then you are doing well.
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Thank you. I’m going to try and work on keeping track of these things maybe log or journal it so I can do better when they come.
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no problem and good luck.
It will be all right.
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Sounds like you doing okay, despite the setbacks @anon36372018. wish you well. 
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