Is zero calorie sweetener really that bad for you is just a myth

I been using zero calories sweeteners for years now, i never had a problem, i been drinking diet soda and zero calorie drinks for so long never had no issues, i really dont think they are as bad people say they are. I think they overreacting on it, i think your body just extracts it out in your urine.

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Hmm. . .

That Word That I Quoted. One To Watch Out For. Sweeten?. For What To What And Why. |||+||| :smiling_imp:

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I agree with you @oe1489 . I think sugar is whats really bad for you.

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Hmm. . .

There Is A Song Called, ‘Sugar Daddy’, (By) ‘The Hot Toddies’, Kinda Explains It All Really |||+||| :smiling_imp:

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There was a study done seeing how bad aspartame was by giving some mice nothing to eat except aspartame in high doses. Nothing else that was nutritious. Literally. So the mice got cancerous tumors, and they concluded aspartame causes cancer. But the poor mice had nothing else to eat! Not going to rely on that study.

But that said, fake sweetener is not good for you. It can trigger hunger, which can trigger overeating.

It can also cause autoimmune disease if eaten in high doses per day

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Hmm. . .

I Drink Soda, And Other Assorted Caffeine Drinks, I Don’t Have Obesity, Nor Will, Jus Sayin |||+||| :smiling_imp:

(The ‘Ultra Sunrise’, Monster Energy Drink Is Really Good)

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I drink diet soda because im diabetic also i dont want the extra calories. I never got cancer or any illness. My blood work is normal. Whats so bad about it. I think is great invention in my opinion.

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I wanna hear that.

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Hmm?. . .

Then Go And Listen To It?. It’s A Song?. With It’s Title And Name Of The Group In My Post?. |+| :smiling_imp:

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I never heard of anyone dying from aspartame or Splenda.

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Artificial sweeteners are not the healthiest option for you.
With that said I had a Diet Coke the other day on Father’s Day.

Having a diet soda once in a while is not the end of the world.

Everything in moderation.

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Very well said and summarized @Wave.

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Me too 15151515

i drink a glass of cola zero every day… and sometimes another glass in the evening… it’s prob like with most things that if you don’t use too much of it that it’s ok.

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I prefer coke to diet coke. Diet coke tastes too sweet. Classic coke has a very slight bitter taste to it that I like.

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Fanta zero sugar is amazing.

Capri sun cool is amazing.

Must get both today :woman_zombie:

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Must be cold though…

image

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I guess so, i exercise everday and eat healthy and i take vitamins and supplements everyday.

I guess so, i exercise everday and eat healthy , i take vitamins and supplements everyday.