I understand that schizophrenia is a thought disorder, but idk what this is anymore. I feel like I’m too self-aware. The idea of me going manic or psychotic seems so unreal when I feel so much in control otherwise. I have doubts like “what if I’m narcissistic but so much so that I’m not even aware I’m narcissistic?” Or “okay I’m definitely bipolar and definitely have been manic before, but what if I secretly exacerbate my mania without even knowing as a ploy for attention?”
Everything that happens, I break it down in my head. Sometimes I ponder about the idea of thinking, and my thoughts don’t even feel like thoughts because of how complex the idea they are trying to convey is, they’re like “sensations” or energies trying to communicate an idea without words.
I see people socializing and laughing, but I can’t help but concentrate on how anxious they really are in their heads just desperately hoping to not embarrass themselves. It’s a game, who will embarrass their self first. How much they probably hate being there, talking to this person, how much they just wanna go home. It makes talking to people seem so fake.
I don’t even know how I am feeling. I think I know how I feel but I’m not smart enough to actually know how I am REALLY feeling, I just have assumptions based on what I’m immediately trained to think how I think I feel.
I’m terrified of “breakthroughs”. You know, like thoughts that completely ■■■■ with the entire system of ideas of how you think. What if everything I know is wrong? What if I’m actually a horrible person even though I think I’m a nice guy? What if I’m actually mentally handicapped but I don’t even know it and I’m slowing gaining my self-awareness to discover what I am? What if my dad has been sent by God and can read my mind and knows all the times I’ve lied to him? (okay, this one’s definitely a delusion but it’s still a scary thought that could change my entire idea of existence, you know?)
Please help me guys, I can’t deal with this ■■■■ anymore. I have to examine everything so thoroughly, it’s so exhausting.