i used to have OCD’s in my 20’s…i used to have checking rituals, when i was leaving the house…in a sense i thought the OCD’s would help things go my way…if i didnt obey the ocds my mood would crash and i would be down and stressed
i now wonder was my ocd’s related to social anxiety
@aziz…was that question addressed to me…yeah i have sz now and thats been my diagnosis for the past 18 yrs, along with a certain amount of social anxiety
i used to have ocd’s in my 20’s along with severe depression, thankfully that is behind me
i ask these questions as im trying to educate myself concerning mental illnesses…ive read up alot about it on a website www.psychcentral.com/disorders
i used to feel compelled to do checking rituals before i left my house…eg would be that i would repeatedly check for things under my parents car repeatedly as i was leaving the house//// i would do this repeatedly maybe 5/6 times keep checking under the car for nothing in particular, just an obsession and a compulsion…if i didnt do it my anxiety levels would go sky high and my mood would crash…what i say here is just an example…looking back i think i had social anxiety and nervousness about meeting people…i think it was social anxiety that was the underlying reason and cause for my ocd’s
i was nervous and anxious about meeting people, acquantences and i wanted it to go well…the rituals that i performed did my head in but i had to do it or else my anxiety would go sky high
i was nervous about meeting these people and i wanted it to go well, i wanted these people to be my friends (as i had none)…the anxiety gave rise to my ocds (i beleive) .i just beleive my ocd’s were me trying to get some control over my life…i didnt want them but i had to perform these rituals or else something bad would happen