I know cheese has a bad reputation, but I’m thinking of having a mozzarella ball in spicy bean soup dinner.
I also want to have mozzarella toast for breakfast a few times a week.
Need to eat more veg as well to increase my gut bacteria diversity. Diversity = better health = weight loss
I think moderation is key
I love feta cheese. I don’t think mozzarella will hurt you like you said moderation. 
It’s a dairy food. Lot’s of calcium and protein. Of course it’s good for you. But I surely wouldn’t eat it everyday or even most days cause its very high in saturated fats. Bad for your heart and arteries in general. Moderation.
You can get low fat mozzarella and other cheeses too. I like low fat swiss cheese the most, the one made in Switzerland, forgot the brand.
Yeah low fat dairy is the way to go.
This is what I consume.
I love Parmesean cheese, and it is a low fat cheese, and it’s delicious.
Depends if you think your arteries are clogged. If you’re young, you’re probably alright. They say the French don’t have a problem because of drinking wine with cheese.
I personally think dairy causes cancer. I think moderation just means it slows the onset of cancer. I could be wrong but it’s my belief.
That is my favorite kind of cheese. 
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.