OK, I move more now in the day, but for some 5, 6 hours in the evening, I am on the couch, just smoking cigarettes et eventually listen to radio…
OK, I come from far, but I took this bad habit to procrastinate in the evening… It’s not motivating either to move at those hours, because the city is shut off too then…
But I worry, that I do nothing for 5 hours…
You were like me too, but you managed to go out from the procrastination? I still should believe it’s possible, right, even if by baby steps?
So it is possible to go out from my evening procrastination if my mind gets healthier? You succeed in this? In the day, I fight more now tbh, despite my horrific fear from the people and the possible hell in my head 
I just wonder ,if at all, a procrastination is possible to get better? I shouldn’t think, that it’s not reversible?
I guess you’ll advise me more efforts yeah… But I also believe, that if I get better mentally, the activity will come easier lol… or am wrong? 
Did I miss to someone here? 
I read you every day though, but I don’t have much to say often now… For the main, I fight now, but there’s this evening procrastination still yeah…
When I was on Abilify my efforts worked but now on Risperdal no matter what and what I do I can’t get out of bed except to eat. Lately I have even been eating chips and chocolate in my bed, its horrible. On top of that my family yells at me to get out of bed and to eat much less and no junk food. 
Them.
It was always my sz, who was making me passive. All the physical sensations and somatics too… Oh, I also eat sometimes in the bed 
…
But I just wonder if it’s possible to reverse a procrastination to more activity? Someone did it here? Or I should be desperate about it?.. It’s possible to get up more one day? Or once you procrastinate, it can’t be reversed?
I know for you aziz though… But I really believe, that the negatives can be helped with more life. Me too I have both positives and negatives. But sheesh, the paranoia is a hellish thing, it puts my body even in total terror…
The Risperdal is way too hard for moving, right? Maybe you’ll get used to it one day idk…
Me, I was always low and smashed, but I push even on zyprexa. I even don’t feel it almost, but maybe it sedates me yeah… I take it in the night, I am a bit more dynamic in the day like this…
Yea my Dr prescribed me Clozapine, I will soon be on it. Hopefully its better.
Oh, OK, good then I know one girl on clozapine, she even works now and travels through the whole world…
Tbh, I’ve read yesterday one guy, who was saying, that if you fix your mind and mental health, the body will follow…
I am glad, that you are trying other meds. My ap is zyprexa for sure, on none of the others, my paranoia wasn’t lowered, I tried even clozapine yeah…
For you others please, who managed to change his procrastination in an activity? It’s doable or I am doomed???
It’s possible for sure. Zyprexa for about 15 years and it had been ups and downs when it comes to activity. The key is to take care of mental health and you need to be active to do that. It doesen’t have to be something big. I try to go for a 30minute walk each day, and have a small evening walk of 10 minutes if I get restless. It helps. Also I work sometimes which is good. If my day is competely open I try to get on the bus to somewhere, maybe go shopping, or just eat a meal or have a cup of tea somewhere while I do my crosswords, walk, go to the cinema…just need to pass a few hours before I return home, that makes the day go by much easier. I too have social issues, but the only way to break the barrier is to be around people. Don’t need to interact, but just be out there. I feel more connected if I’m around people.
But I too spend the evening alone most of the time, not doing much. I’ll watch tv or listen to music mostly. Hoping to get motivation to read soon and do other active stuff.
But yeah, one step at a time and you will get there. And you don’t need to fill up the whole day. It’s okay to just relax too.
Oh, thank you very much for the answer 
OK, so there’s hope… I was sad about my procrastination today, also because I was mainly sick for the last 20 years. Anyway. I am going outside in my neighborhood every day now almost, for a 20 minute walk. I try things yeah… but I struggle a lot in the socialization now… I can feel as a sinner around the others or even worse - having the impression that they’ll hate me, beat me etc etc… I have some friends left though online and on the phone. It’s hard even with them, but I’ll hope that they’ll help me too
I ended up tonight to watch a YouTube videos, with mainly philosophy in them, some concepts etc. At least, it was a big challenge to understand and a movement for my brain lol 
Do you believe too, that if we get better mentally, our bodies will follow then?
@Mr_Hope , what do you feel from your zyprexa dear? You know, I feel nothing special on it, which is strange, but it’s possible too, cause I was mostly smashed and low in my illness, never in a high or mania or big delusions… I wonder if the zyprexa makes us a bit inactive too?
I was a huge procrastinator in high school. Almost every assignment was last minute.
But with experience I learned I like the feeling I have when everything is done, I can relax and not worry about anything. Now when something needs to be done, I do it and get it over with so I don’t have to think about it or worry about it.
It has decreased my motivation, lessens my energy, makes me struggle to get sleep, gives me brainfog, lessens my emotions, makes me gain weight. Yeah…a lot of stuff…but just have to carry on. I have been on higher doses before, so considering, I don’t have it very hard now.
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