No it’s not exactly a contest to see who is the most anxious. You can take the inventory on the link and it tells you what your score means.
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i got 26 but it didnt ask me some of the things i thought it might like ‘tightness in the chest’
shooting pains, tension, posture, i know i need to find out why it is happening but i have been trying and there seems to be multiple reasons and also seems to be no reason at all, like i was waiting on a plane last week and it was delayed an hour and a half and i had to phone the duty nurse bc it was so bad, and now i am thinking my friend is causing it and 
seems to be getting worse and idk why.