Feel like i’m going to have intrusive thoughts/ panic attack/ poor sleep today. Had people in my head and out read my thoughts and make insensitive remarks to me. I see images in my mind like people i know or children and think an intrusive thought or image about them. How can i not see these thoughts. I took a prn but when i’m like this its for me to breathe and swallow. Feel people inside me see my visual intrusive thoughts. But i don’t want to see them. Praying a guardian angel might protect me
No one can see what happens in your mind. I’m sorry your having these experiences. Just try to come to know I’m a real level that no one can see it. It’s your own world.
Good luck see121 I hope with time you’ll find comfort and control.
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Thanks Bryan Ashley,
I wrote about this topic a lot on this forum. But its hard for me to not treat that they are real. I feel physically and mentally troubled by these intrusive thoughts and other people in my mind. They don’t feel like it’s my imagination or my delusion. I wish they were. I would be at peace if they were. Hard to find comfort and control over them. I appreciate your feedback though.
Keep trying to see it for what it is. It’s just an illness and a hellish one at that.
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It took me a long time to realize that what is on the inside of your head is all yours. No one can see it or hear it.
It’s hard to keep telling yourself that. But eventually for me, it sank in. I still have some rough spots, but stepping back and regrouping does help.
Good luck
Intrusive thoughts are just that intrusive thoughts there is no need for finding an explanation for that because it will usually end up being a false explanation.
That is what happened to me like Everything was matching together and syncing with my mind no doubt about that happening but then I asked why is this happening? There I chose the telepathy answer.
It is not so much as you choose the delusion it is just that is what it seems like and there seems to be enough evidence to back it up. We aren’t stupid by any means it’s just perception.
Anyways I think the best answer to choose in this situation is the biology answer. There is a chemical imbalance in your brain and there probably is a pill for that.
No denying it there it is fun in trying to find an explanation for the unexplained. You might get lost though.
Anyways that does suck though I hope you find something that works!
Try to find peace maybe if there is such a thing.