Have people hearing and seeing mainly intrusive thoughts, want to be left alone, have peace, hope won’t break down today, pray for a good day.
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Have celebrities and other people think I think sexual perverse thoughts about them, but I don’t. Have people in my body, they effect the way I think and feel. I want to protect myself from their presence. Feel so nervous around them and seeing things in my mind. I want to make it that they can’t hurt me physically and mentally any more. They do this kind of psychicly. I’m tired of it.
Everything will be fine dear @see121 , eventually things will sort themselves out.
I was a full supporter of letting time pass and I believe it works.
After several years things will improve for you.
After several years with schizophrenia, it is gradually becoming easier for me to deal with the illness.
In particular, my situation with intrusive thoughts has improved a great deal.
I used to have thoughts that were harmful and hostile,
but things got better with time.
I still have intrusive thoughts but their intensity is greatly reduced.
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Thanks @Chess24 I hope my intrusive thoughts will lesson in severity with time. But I still feel people abuse me verbally and physically by being in my body.
sometimes they’ve asked me questions when i’ve been talking to myself/complaining.
i feel for you. have you ever considered pitying that part of you, the voices,
it’s just getting upset, or angry hasn’t seemed to prosper me.
one guy said it like this,
"just let them pass’. just because a thought fly by, doesn’t mean we need to build it a comfy home in our brains. what if those thoughts aren’t even ours? or from a long ago primal part?
i try not to give energy (emotion/thought/intellect/…, to thoughts i dislike.
replace with good things. think about a lovely meadow with a tree and a stream. your out in the sunshine. butterflies lighting gently all around. a bird nest with babies. rabbits hoping by,…,…
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I have seen a sentence flying into my brain. Thats was when i didnt take my pills.
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