Insomnia club

I only slept 4 hours. Oh well. What about you guys?

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I didn’t sleep at all last night. Hopefully I don’t become psychotic.

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I sleep solid everynight no problem somenights I do get nightmares though.

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I never sleep well and it’s very frustrating

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Im up to maybe 3 in The night, then sleep maybe 10 hours, not normal sleep cykle.
Kinda given up sleeping meds.

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I sleep when I can, which isn’t much.

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I go to bed early but then again I wake up early too plus I have day time naps

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I dont know if I could sleep without Mirtazapin. Been thinking about asking the pdoc if I could try phasing them out though. Prolly easier to lose weight without that med.

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From being a baby/toddler I wasn’t the best when it came to getting off to sleep. Mine is initial insomnia. It’s been a bit better recently .

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So glad for you. I struggle with insomnia.

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