Not being able to stand up for myself against bullies and my 0 self confidence is costing me dearly
Does anyone know if its due sz or a personality defect?
Do you have a similar issue?
on top of that the inability to communicate clearly is a combination that led me to a very bad place right now
My new boss was racist aggressive and unrespectful I could report him but I just decided to ignore although I was super anxious 24/7
Unfortunately this fired back on me and I was fired due to reports he’s sending to the management about my poor performance although my performance was great unless of being late sometimes which is not a reason to get fired especially in this company where everyone is coming late
I can’t defend myself well cos I’m afraid of conflict, in particular at work. It’s really stressful. I find it difficult to cope when people don’t like me at work. I need to learn to be more assertive
I think sz and probably past experience with bullies has a lot to do it.
I only had one boss who was a total ■■■■■. Guess my need for money made me put up with her.
And she eventually fired me for calling off, coming in late but the official reason was poor job performance. My attention span sucked so I was always screwing up.
Unfortunately I am too fat for practicing martial arts
But I will consider talking to a therapist although I dont think this will help much but I will try
Before sz I weighed 65 KGs
Thats more than 100% increase
My doctor suggested gastric sleeve but I am too hesitant to do it !
Of course he suggested after a long time of combatting the weight gain using different methods
Dieting ,exercising etc.
Ya it sounds and actually it is dangerous but its a life saving surgery for some people who are too morbidly obese
maybe I will consider it if I reach 160 KGs which is very unlikely cause its too damn dangerous especially for mentally ill people like us
I’m on both olanzapine and vraylar! I need it because I get symptomatic without it.
Yeah, try vraylar out. Perhaps it can help you? Although there is one annoying side- effect, namely heartburn. I had to buy medication for heart burn because I was waking up in the middle of the night because of acid reflux.
Report back on how the vraylar is working out for you!