In the morning is the hardest

is this from the meds? anyone else here have this problem? i’d like to wake up with a sunshine attitude and instead i push myself along with anger and other negative stuff.

it is the worst in the morning when i wake up.

judy

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It could be the meds, but some people are morning persons and others are evening.

Could be several things.

Coffee in the morning helps me.

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you don’t have anger problems do you? lucky you. all my life i tried hard to be nice and not angry but for a long while now i have a controlled anger that while i don’t hurt anyone it is still there.

it bothers the h___ out of me.

judy

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In psychology they speak of people who externalize (anger) and internalize (depression and anxiety).

I internalize my emotions and am of the second category. Both can be hard to deal with though.

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Mornings are harder than evenings for me

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To me it depends on my dreams. But usually I prefer the mornings.

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Im lucky that i usually feel pretty swell most mornings. But i get worse and worse as the day progresses usually. Like mentally. Anxiety and mood wise. So i try to get everything done early on.

Mine mornings are also flooded with negativity…

My first thoughts in the morning are negative and I woke up very hardly

I prefer evenings. Daytime is ok;

But mornings; first few hours after waking up are hard

Also coffee… for me it helps a lot also :wink:

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I hate mornings too. Some people are morning people, I’m not one of them! :joy:

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Mornings are better for me now. I put a cup of ice near my bed when I go to sleep at night and wake up and put on the heater and sit on the edge of my bed and sip a soda or two. Mornings are OK for me now, but I know what you mean. When I lived by myself for six years I used to wake up fairly happy and then it would hit me: I got schizophrenia and it would put me in a horrible mood. It happened every time. Now I wake up feeling relatively normal.

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Mornings are my best time I think.

I take my medicine with dinner but when I tried taking it in morning I had a horrible morning and felt incredibly heavy and mentally challenged etc so take with dinner again.

Mornings are usually a good time for me. Different strokes for different folks.

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it is good to ‘chat’ here with you, friends, because finally this morning was with much less anger for me. thanks chums!!!

judy :laughing: :sweat_smile: :rofl: :heart_eyes:

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Ive always struggled in the mornings too with or without meds. It gets a bit better when I consistently get up at the same time and sleep enough and make sure I have time in the mornings before obligations to work through feelings and understand why I am feeling them.

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Mornings I am usually drowsy but more mentally stable.

At night I usually got a bit of voices while on Risperidone.

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