I'm learning to do the basic things, and I have to make myself

Lounge
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My step-mother and father made a list, for example take out the trash, do the laundry ect. My new therapist came up with the idea. I don’t know if I’m going to be able to do everything that is on the list, and what my therapist wants me to do. My therapist is very very into, making myself do things even if I don’t want to do something.

I just took out the trash, washed my bed sheets, hung up my clothes, put my clothes in the dresser…and I’m stressed out.

1 Like
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Dang that sounds like a tough situation to be in especially if you find every thing hard to do I would do what I can try to push your self but don’t over do it we all have are limits

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Doing anything the first time is stressful. Once you do it a few times it won’t be a problem.

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