I like the idea of doing things but literally everything is too stressful so i cant even do anything or even enjoy anything which is two separate things i know. I am incredibly stressed everyday and also have no emotions. Im kinda grateful i don’t have emotions but stress is really up there at its peak constantly
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I can’t even do something simple like see parents or list on ebay or go coffeeshop, its all way too stressful
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I feel you. I spend most of my day playing video games, on my phone, or watching TV.
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Yeah im pretty stressed a lot. I avoid seeing people like family due to finding it stressful and a lot of work to just hang out. I can go out and do stuff alone though pretty easily though. Like walk to the shopping centre to get something or whatever. So i guess mine comes from social anxiety.
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I do a few dishes, occasionally get a shower
Tidy the bedroom etc but i feel i can’t face anything so i lay on sofa 99% of the time. I phone family occasionally but they can be too stressful
Hubby is the only person i can talk to , i should be grateful i have someone though, some poor sods have noone and i hope it never comes to that
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Im glad you can go out for a bit on your own, at least thats a break for you
I am always really stressed and everything is too much except laying down on sofa. I chat to hubby sometimes. Im so lucky to have him
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It feels a bit like the world is closing in on me
Every year i feel im doing less
Its scary
Have you tried much exposure therapy lately? I feel thats the only real way to get used to doing stuff again.
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I was out for an hour with parents on monday and it killed me doing that, can’t cope with anything serious, even more than a bit of music and tv stresses me
I can’t keep on taking Diazapam nope can’t get addicted
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That’s awesome you have an S.O. I have a partner, and she has definitely helped my health in many ways.
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I don’t know what s.o. stands for but probably means partner. Thanks yeah
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I feel bad for him, its bad he has to put up with me
S.O.=significant other. You’re welcome.
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My partner does most of the chores, etc. in our relationship, but, for her, that results in the joy of giving, the joy of being kind.
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Yes he does most of chores etc he helps me tons. I think id be at the mercy of mh services and supported living otherwise
Hail the other halves!
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Haha indeed
1515
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If symptoms are up then tolerance for stress goes down. Thats how it is for me
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Yes symptoms have been worse lately, your right, thanks for reminding me of this
Ive been told i should be taking more Diazapam than i have been, so ive just took one, its starting to help
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The nerves are tingling in my head and legs
I am the same way. Little things are hard for me. For example, I don’t take a shower enough. I take a shower on average once a week.
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