I'm in a great mood. I think it's due to Taurine

Medications
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I’ve cut down my coffee intake to 4 cups of instant a day. That might contribute also.

I take 2000mg of taurine a day.

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Are you sure? Have you checked your horoscope today? :smiley:

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Better heal faster

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Ho ho ho!

https://www.iherb.com/pr/source-naturals-taurine-1000-1-000-mg-120-capsules/19241

As for horoscope, it seems a bit racey for Taurus today !

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They have taurine in energy drinks.

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I’m sorry your sz isn’t curable…

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I just realized that taurine is an anagram of ruin tea. taurine is also urine with ta in front of it. the ancient romans used to gargle with urine because it whitened their teeth and made them happy
I could go try that. ta ta.

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Thanks. I have sza bipolar type currently. In the past, I’ve been diagnosed with asperger’s syndrome and schizophrenia. I think sz/sza is more accurate though.

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Lol… I’m sorry they can’t cure your sz bro…

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That’s great @everhopeful!

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Anything caffeine usually makes me panic, anxiety goes through the roof

ESPECIALLY energy drinks

I know Taurine is in them…I wonder if it has same effect

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taurine relaxes me, ive been taking it for like 5 years but not consistently.
every since i started drinking energy drinks i learned they dont give me energy but helped me focus (at first) and dont affect my sleep, i drink energy drinks sometimes in middle of night and sleep good. coffee on other hand it makes me anxious with same amount of caffeine as any energy drinks.
l theanine is similar to me as tea chills me out too but taurine feels more noticeable

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I read taurine is really good for the heart and cardiovascular system.

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