I’ve got a bottle of it. I’ll take 1000mg a day for a while again and see how I get on. I’ve no idea why I stopped taking it previously but I’ll find out soon enough I guess… 
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Ya but energy drinks have a lot of caffeine, sugar, and chemicals that outweigh the benefits. Plus, they are expensive.
What ways has taurine improved your health?
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Yes, energy drinks are a really bad way to get taurine. That’s for sure.
I’m using this
https://www.iherb.com/pr/Now-Foods-Taurine-Double-Strength-1-000-mg-250-Veg-Capsules/39933
I took it for a very short while previously and stopped. Like I said I can’t remember why I stopped. So I didn’t notice any beneficial effects.
I’ll keep people posted on how I get on this time.
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People are likely to get addicted to the caffeine and sugar in energy drinks more than beneficial effects of taurine.
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I drank so many energy drinks on zyprexa. Must have been the sugar cravings
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Ill give this a go. Will check out my local health food store. Or maybe its cheaper at walmart.
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Taurine is one of my weightlifting supplements I take on a regular basis. Citrulline, taurine, and AAKG are a great pre-workout cocktail.
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